Jazz up plain whole milk yogurt with your baby’s favorite fruit. This can be a great way to introduce dairy for the first time.
1Makes 1 smoothie
What you’ll need
- 2 oz (1/4 cup) plain full fat yogurt
- 1 oz (about ¼ cup) chopped fruit, such as blueberries, mango, avocado, and banana
How to make it
- Blend yogurt and fruit in a blender until smooth.
- Let your baby enjoy and explore!
If your baby suffers from allergies, check with your pediatrician before trying these recipes.