This is free, live feeding support for your family!

We provide real-time online infant feeding and nutrition support with our team of lactation consultants and registered dietitian nutritionists – no sign up or appointment required!

Allison T.

Allison T.

MS, RDN, CDN

  • Registered Dietitian
  • Master's degree in Nutrition and Physical Fitness from New York University
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Mother of two
“Nutrition education and coaching is a family affair. When it comes to food, nothing is off limits. Moderation, balanced intake and mindfulness are what are to be key factors in a healthy diet.”

Allison T. holds a Master’s degree in Nutrition and Physical Fitness from New York University. She completed her dietetic internship at Emory University School of Medicine. As a private practice nutritionist and health coach, Allison has worked extensively with adults, teenagers, and children in need of assistance with general healthy eating, weight loss, eating disorders, diabetes, and cardiovascular disease. Allison is a mom to two young adult daughters.

Andie S.

Andie S.

M.Ed., RD, LDN, CLC, RYT-200

  • Registered Dietitian
  • Certified Lactation Consultant
  • NSCA Certified Personal Trainer
  • NSCA Certified Strength and Conditioning Specialist
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Kids ages Soren is 7, Addison is 5.
“I believe nutrition should be approached as both a science and an art to achieve a healthy lifestyle balance.”

Andie S. is a Registered Dietitian, Certified Lactation Consultant, Certified Personal Trainer, and Certified Strength and Conditioning Specialist. She completed her dietetic internship at the Department of Veteran Affairs in Los Angeles. She specializes in lactation, sports nutrition, exercise fitness and weight loss programs. She developed a heartfelt connection to helping other mothers successfully breastfeed their children after having her own difficulties breastfeeding her first child.

Andie enjoys educating others in health and nutrition and has served as a nutrition science instructor at the college level. Andie believes nutrition counseling should involve both science and sensitivity to each client’s individual food preferences, culture and lifestyle. She's passionate about incorporating nutrition wisdom using wholesome foods and ancestral cooking practices. She enjoys shopping with her kids at local farms and farmers markets to prepare home cooked meals for her family.

Angela N.

Angela N.

RD, LDN, CBS

  • Registered Dietitian
  • Wellcoaches Health & Wellness Coach
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Kids (all girls) ages 6, 4 and 1
“I believe in a practical plan that fits into your everyday life, while empowering you to make better food choices for you and your family.”

Angela N. is a Wellcoaches Health & Wellness Coach who completed her dietetic internship at La Salle University. Angela has helped individuals reach their own personal health and wellness goals in a variety of settings including hospitals, outpatient centers, medical offices, integrative health and wellness centers, schools, and fitness centers.

Angela has also facilitated a healthy lifestyle program for pregnant women to optimize prenatal and postnatal care and the health of moms and newborns. Angela is passionate about nutrition and health and believes a realistic plan, that includes balance and moderation within a non-judgmental approach, is the key to maintaining a healthy lifestyle in today’s busy world.

Colleen S.

Colleen S.

RD, CD, CBS

  • Registered Dietitian Nutritionist
  • New York State Certified Dietitian Nutritionist
  • Master’s degree in Nutrition Science
  • Certified Breastfeeding Specialist
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Certificate of Training in Adult Weight Management
  • Mom of 2 boys, a 5 year old and an 11 month old
“There are many different ways to have a healthy diet and all foods can fit. Food is meant to be enjoyed as well as something that nourishes our bodies.”

Colleen is a Registered Dietitian Nutritionist, who earned a master’s degree in Nutrition Science from Syracuse University.  Her passion of helping families began while working for the New York State WIC program.  Colleen has also helped people in a variety of other settings from teaching employees at a university to working with long term care patients and their families.  She has provided nutrition counseling and support on topics like weight management, diabetes, cardiovascular disease, breastfeeding, infant feeding and childhood nutrition.

Colleen loves to help empower parents and build their confidence through providing support and evidenced based information.  This is important to her because she has a heartfelt appreciation for support she has received, as a parent and as a breastfeeding mom. Colleen is a mom to two boys, ages 5 years old and 1 years old.

Jamie W.

Jamie W.

MS, RD, CSSD, CBS

  • Registered Dietitian
  • Master’s Degree in Clinical Nutrition from New York University
  • Certified Breastfeeding Specialist
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Board Certified Specialist in Sports Dietetics
  • Mother of 2 girls
“Being a role model to my daughters, Annabel and Alexa (age 8 and 5), has proven to be the best way to raise healthy kids. Eat the veggies on your plate and they will too!”

Jaime W. is a Registered Dietitian and Health Coach. Before her nutrition career, she was a professional dancer with the Radio City Rockettes.  Jaime holds a Master’s degree in Clinical Nutrition from New York University and completed her dietetic internship at Mount Sinai Hospital in Manhattan. She is also a graduate from the Institute of Integrative Nutrition and is a Board Certified Specialist in Sports Dietetics as well as a Certified Breastfeeding Specialist. Her focus is in pediatric nutrition, feeding strategies, breastfeeding and performance nutrition.

Jaime loves to spend time in her kitchen and has a passion for anything local. She loves to motivate clients to “vote with their fork” and get back to the basics. Through nutrition and feeding workshops, she has taught thousands of parents how to implement healthy eating habits from birth to adolescence.

Janel F.

Janel F.

MS, RD, LDN, CBS

  • Registered Dietitian
  • Master’s degree in Nutrition Communication from Tufts University
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Mom to a preschooler and identical twin toddler girls
“Small changes lead to big results! I strive to help clients reach their nutrition goals, one bite at a time.”

Janel holds a Master’s degree in Nutrition Communication from Tufts University and completed her undergrad and dietetic internship at Syracuse University. She is a former recipient of the Massachusetts Young Dietitian of the Year award. Janel's nutrition focus lies in infant and maternal nutrition, family feeding, mindful eating and general wellness. In addition to helping parents and caregivers with family feeding, she works as a college dietitian where she provides nutrition counseling to the students. She has a passion for making healthy eating simple, sustainable and delicious by providing understandable nutrition information alongside achievable wellness goals. Janel is a mom of three, including twins!

Rachel G.

Rachel G.

MS, RD, LDN, CSSD, CBS

  • Registered Dietitian
  • Master’s degree in Nutrition Communication from Tufts University
  • Board Certified Specialist in Sports Dietetics
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Mother of two boys
“We can't live without food, it nourishes us both emotionally and physically, and everyone's body needs different nutrition to be their best self."

Rachel G. holds a Master’s degree in Nutrition Communication from Tufts University and completed her dietetic internship at Brigham and Women’s Hospital in Boston. She is also a Board Certified Specialist in Sports Dietetics.

Rachel works as a nutrition and wellness coach, with focuses that include infant and maternal nutrition, sports nutrition, intuitive and mindful eating.  Rachel believes that healthy eating should not be a chore or exclude foods we love, but rather be easy, natural, balanced, and delicious. Rachel has two young sons, Daniel and Miles.

Theresa M.

Theresa M.

MA, RD

  • Registered Dietitian
  • Certified Diabetes Care and Education Specialist
  • Master's in Nutrition Science from Syracuse University
  • Lactation Consultant
  • Certified in Maternal and Infant Nutrition from Cornell University
  • Mom of 3
"There's no such thing as a perfect diet or a perfect baby. All of us, from babies to adults, are going to change our patterns, change our eating habits, and feel differently day to day - and that's OK! I’m here to help through the ups and downs”

Theresa is a registered dietitian, lactation consultant, and Certified Diabetes Care and Education Specialist. She completed her Master's in Nutrition Science at Syracuse University and her dietetic internship in the Washington, DC, area through Virginia Tech. After her internship she started working at a WIC and outpatient nutrition program at a Boston community health center, and it is there that she fell in love with lactation and helping parents feed their kids heathfully and happily.

Theresa believes in being a cheerleader for the parents she talks to. She wants everyone to feel empowered and like they can accomplish their goals. She has 3 little ones at home and enjoys hanging out with her family, reading up on the latest lactation research, and trying new tiki cocktail recipes.

Personalized Support, No Appointment Needed

CHAT WITH OUR EXPERTS

We’re here to help answer nutrition questions for you and your baby. We offer support throughout your feeding journey – from pregnancy to lactation, formula feeding, starting solids, picky eating and beyond. No e-mail or appointment needed. Just free, personalized support for every mom, dad, and caregiver, with an expert that understands.

Pregnancy

Pregnancy

Breastfeeding

Breastfeeding

Bottle Feeding

Bottle Feeding

Starting Solids

Starting Solids

Picky Eating

Picky Eating

Allergies

Allergies

Pregnancy

Pregnancy

We offer recipes, meal plans, prenatal nutrition, wellness advice and more. All written by our team of registered dietitian nutritionists, to support you on your journey.

Breastfeeding

Breastfeeding

We know it can be tough (and sometimes costly) to find lactation support. That’s why our team of lactation consultants are available to answer questions on breastfeeding, supply issues, pumping, latching and more for free, 7 days a week, all from the comfort of your home.

Bottle Feeding

Bottle Feeding

Transitioning to bottle feeding? Chat with our team of lactation consultants to answer questions on pumping, infant formula, and storage with helpful tips and advice.

Starting Solids

Starting Solids

Wondering how to start your baby on solid foods? Our team of registered dietitian nutritionists are here to help answer your questions on introducing solids – from what signs to look for readiness, to first foods, and how to advance textures and tastes!

Picky Eating

Picky Eating

Do you have a picky eater? Our team of registered dietitian nutritionists have been there, and they’re ready to support you with meal plan ideas, and tips on how to include more nutritious food in your toddler’s diet.

Allergies

Allergies

Navigating allergies can feel overwhelming, but we are here to help you along the way. Ask our team of registered dietitian nutritionists how to introduce allergens to babies and how to adjust diets for toddlers with intolerances or food sensitivities. Always consult your pediatrician before introducing allergens to your baby.

CALLING ALL DADS!

We got you. Our experts are here to answer all your feeding questions. Want to better support your partner in breast feeding? Need tips on getting baby to take the bottle? From infant feeding to starting solids, picky eating, and more, our registered dietitian nutritionists and lactation consultants are here to help.

Chat now for free, one-on-one support – 100% anonymous and NO strings attached (no email address, appointment or registration required).

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For more resources, check out our Dad’s Guide to Infant Feeding, Partner Support, & More for articles, recipes, meal plans, and feeding tips from our expert parents.

Breastfeeding, Starting Solids & Other Top Resources

We’ve got tips, tricks, meal plans and more from our family of parent experts who’ve been there and done that.

Explore more

Top Articles

Breastfeeding & Starting Solids

Let’s chat.

Our experts are lactation specialists, registered dietitians, certified in infant and maternal nutrition (and all moms!)—and they’re here to share real-time support and practical advice every step of the way.

Available:
8am–8pm (EST) Mon-Fri & 
 8am–4pm (EST) Sat-Sun

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Tap for disclaimer

Support from our Happy Mama Mentors is not a substitute for medical advice from your doctor. If you have or suspect that you have a medical problem or condition, please contact your pediatrician or a doctor immediately. We provide basic lactation support and information; a consultation with an IBCLC is always recommended for complex or urgent breast-feeding issues. By chatting, you understand and agree to the Happy Family Privacy Policy.