How Can I Practice Better Self Care as a Parent?

What to Know Self-care IS NOT: Selfish Self-indulgent Ignoring the needs of others Relegated to massages and hanging out with the girls Self-care IS: Daily and intentionally choosing to make yourself and your needs a priority Becoming fiercely protective of your own happiness and well-being Learning to say “no” to those things that don’t feed … Continue reading How Can I Practice Better Self Care as a Parent?