Blending sweet cantaloupe with the slight bitter flavor of beets is a great way to introduce this vegetable to your baby.

• 4
  Makes about 4 servings
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What you’ll need

• 1 whole cooked red beet
• 2 slices (1 inch thick) fresh cantaloupe

How to make it

1. Wash and peel beets and cut into small chunks.
2. Place pieces of beets into a steamer pan and steam until tender.
3. Place cooked beets and cantaloupe in blender or food processor until smooth.
4. Add breastmilk or formula until desired consistency (optional).

6+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.