Edamame and Yogurt Puree

This vegetarian dish is simply made by blending yogurt and soybeans!  Serve with “finger toast” for older babies that are learning to self-feed.

  • Serving size 4
    Makes 4 servings
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  • dairy
    Contains dairy
  • dairy
    Contains dairy

What you’ll need

  • ½ cup frozen soybeans (edamame), shelled
  • 1 Tbsp water
  • ¼ cup plain whole milk yogurt

How to make it

  1. Cook frozen soybeans according to package directions.
  2. Once cooked, add soybeans into a food processor with 1 Tbsp water and blend until smooth.  Stop processor every 20 seconds to scrap down the sides.
  3. Add ½ cup plain whole milk yogurt and continue to blend until mixed.

6+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.

Sources

Serve Up Those Superfoods

Serve Up Those Superfoods

Serve Up Those Superfoods

Our Happy Family Organic Superfoods Cookbook for Baby & Toddler is chock-full of yummy, easy-to-prepare meals your whole family will love.

Get it here