In this textured puree, chia is blended with fruit and spinach to create a meal for baby that provides vitamins A, C, and E. Chia includes an omega 3 fatty acid (ALA), and fiber, which may tempt you to take a bite yourself!
This recipe is from our Happy Family Organic’s Cookbook, for more great recipes check out the cookbook here
Always check with your child’s doctor first if you have any questions about introducing new foods and textures.
Our Happy Family Organic Superfoods Cookbook for Baby & Toddler is chock-full of yummy, easy-to-prepare meals your whole family will love.