wooden spoon, root veggie

Root Vegetable Puree

This recipe can be easily modified as your baby advances from purees to lumpy solids. The root veggies and quinoa can be pureed for the baby learning to take solids, and fork mashed for the older baby who can handle a lumpier consistency.

wooden spoon, root veggie

What you’ll need

  • ¼ cup potato
  • ½ cup carrot
  • ½ cup parsnip
  • ¼ cup quinoa

Makes 6-8 servings

How to make it

  1. Preheat oven to 400°F and roast vegetables.  These can also be steamed or boiled.
  2. Cook quinoa according to package instructions while baking root vegetables.
  3. Place all ingredients into food processor and blend until smooth.
  4. Add breastmilk or formula to desired consistency (optional).

6+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.


Serve Up Those Superfoods

Serve Up Those Superfoods

Serve Up Those Superfoods

Our Happy Family Organic Superfoods Cookbook for Baby & Toddler is chock-full of yummy, easy-to-prepare meals your whole family will love.

Get it here