A toddler-approved smoothie made with naturally sweet strawberries and two vegetables – cauliflower and beets. But shhhh.. don’t tell your little one that there are veggies hidden in this colorful and tasty smoothie. She won’t have a clue.

• 3
  Makes 3 (7 Ounce) servings
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What you’ll need

• 1 cup strawberries, frozen
• 1/4 cup cauliflower, frozen
• 1/2 beet, cooked
• 1 banana, ripe
• 1 cup milk of choice
• 1/2 cup ice

How to make it

1. Place all ingredients into a blender and blend on high speed for 1-2 minutes or until completely smooth.
2. Pour into a toddler-friendly smoothie cup and serve.

Short Cut for Cooked Beets – packaged pre-cooked beets work perfectly in this recipe as they have a mild flavor and are all ready to go. You can find these cooked beets in the grocery store by the salad greens.

12+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.