A puree recipe that grows with your baby! For baby, serve this delicious puree as is. For a toddler version, you can add in a few more chickpeas along with a pinch of garlic and cumin for a fun take on a veggie hummus. Serve with your toddler’s favorite cut veggies and whole grain pita wedges for some dipping fun.
To make into a Toddler Dip – follow directions as stated above, but increase the chickpeas to 1 cup. Then add into the blender 1 garlic clove, 1 teaspoon cumin and 1 tablespoon olive oil. Blend as directed. Serve with cut veggies and whole grain pita bread wedges.
6+ months
Always check with your child’s doctor first if you have any questions about introducing new foods and textures.
Michele from BabyFoode
Instagram: @babyfoode
Our Happy Family Organic Superfoods Cookbook for Baby & Toddler is chock-full of yummy, easy-to-prepare meals your whole family will love.