This puree is an adventure for tiny taste buds! The ground flaxseeds provide omega-3 (ALA) and polyunsaturated fatty acids, and the avocado contains monosaturated fatty acids.
This recipe is from our Happy Family Organic’s Cookbook, for more great recipes check out the cookbook here
Always check with your child’s doctor first if you have any questions about introducing new foods and textures.
Our Happy Family Organic Superfoods Cookbook for Baby & Toddler is chock-full of yummy, easy-to-prepare meals your whole family will love.