These easy-to-grab egg cups are great for toddlers on-the-go. Made with savory cheddar cheese and broccoli, they can be served warm at the breakfast table or packed cold for a morning playdate or school lunch.

• 8
  Makes 8 egg cups
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  Email
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  Contains egg
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  Contains dairy

• 
  Contains egg
• 
  Contains dairy

What you’ll need

• 6 large eggs
• 1/4 cup milk
• 1/2 cup broccoli, chopped
• 1/2 cup cheddar cheese, shredded
• Pepper, to taste (optional)

How to make it

1. Heat oven to 375°F. Line 8 muffin tins with silicon muffin molds or generously spray to prevent sticking.
2. In a medium bowl, whisk the eggs and milk together.
3. Add in the broccoli, cheese, and pepper. Stir until combined.
4. Pour the egg mixture into the muffin tins until 3/4 of the way full.
5. Bake for 20-25 minutes or until eggs have set and the cheese is golden brown.

12+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.