Apples, Berries & Chia Seeds Baby Food Puree

Time to amp-up the basic apple puree by adding in bold blueberries, raspberries and chia seeds to create a colorful and delicious baby food puree!

  • Serving size 15
    Makes 15 ounces
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What you’ll need

  • 3 apples, peeled, cored and roughly chopped
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/4 teaspoon chia seeds
  • 2 tablespoons water

How to make it

  1. In a medium sauce pan, add in all of the ingredients.
  2. Cover and cook over medium-low heat for 10 minutes or until the apples are tender. Let cool slightly.
  3. Using a slotted spoon, transfer all of the ingredients into a blender or food processor, leaving the liquid behind. Puree until smooth, adding in extra liquid in 1 tablespoon increments if needed.

6+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.

Sources

Serve Up Those Superfoods

Serve Up Those Superfoods

Serve Up Those Superfoods

Our Happy Family Organic Superfoods Cookbook for Baby & Toddler is chock-full of yummy, easy-to-prepare meals your whole family will love.

Get it here