Stay Fresh Fruit Salad
- Makes 6 cups, 6
What you'll need
1 cup fresh pineapple (cut into chunks)
1 cup cantaloupe (cut into chunks)
1 cup honeydew melon (cut into chunks)
1 cup green grapes (cut in half)
1 cup cherries (pitted and cut in half)
½ cup raspberries
½ cup blueberries
Fresh mint (about 20-30 leaves)
How to make it
- Mix everything together in a colander and place in the sink for 5-10 minutes to allow any extra juice to flow out.
- If you have a small enough colander that would fit inside a sealed tight container, keep the fruit in that so the extra juice can easily flow out to avoid a mushy salad.
- Keep in the refrigerator and enjoy for about 3-4 days.
- Enjoy alone or add it to yogurt, cottage cheese or even steel cut oatmeal!
Always check with your child’s doctor first if you have any questions about introducing new foods and textures.