Hidden Veggies Strawberry Smoothie
- Makes 3 (7 Ounce) servings, 3
What you'll need
1 cup strawberries, frozen
1/4 cup cauliflower, frozen
1/2 beet, cooked
1 banana, ripe
1 cup milk of choice
1/2 cup ice
How to make it
- Place all ingredients into a blender and blend on high speed for 1-2 minutes or until completely smooth.
- Pour into a toddler-friendly smoothie cup and serve.
Short Cut for Cooked Beets – packaged pre-cooked beets work perfectly in this recipe as they have a mild flavor and are all ready to go. You can find these cooked beets in the grocery store by the salad greens.
Always check with your child’s doctor first if you have any questions about introducing new foods and textures.