Cheesy Broccoli Quinoa Bites

  • Cook Time: 20 minutes
  • Makes 12 mini muffins, 12

What you'll need

  • 1 cup cooked quinoa

  • 1/2 cup cheddar cheese, shredded

  • 1/2 cup broccoli, finely chopped

  • 1 large egg

  • 1/2 teaspoon garlic powder

  • 1/4 teaspoon onion powder

How to make it

  1. Preheat oven to 350°F. Spray or line a mini-muffin pan.
  2. In a medium bowl, mix all the ingredients together.
  3. Fill each muffin cup by dropping in two tablespoons of the quinoa mixture into each muffin cup, pressing down the mixture.
  4. Bake for 20-22 minutes or until golden brown on top.
  5. Let cool slightly and serve.

12+ months

Always check with your child’s doctor first if you have any questions about introducing new foods and textures.