HAPPY MAMA

We get it—we’re moms, too. That’s why it’s so important to us that every mama has exactly what she needs for her unique infant feeding journey.

THIS IS
BREASTFEEDING
SUPPORT.

Breastfeeding is the best way to nurture your baby, but it’s not always easy. Our lactation snacks help support mama with key nourishing nutrients.

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MORE BREASTFEEDING RESOURCES.

Explore breastfeeding articles, tips, and advice curated by our experts.

Baby newborn feeds on mother's breasts milk

Breastfeeding

Breast milk benefits

Breast not only is the “best” for both you and baby, but it’s also the norm – it’s how our babies have been fed since the beginning. One of the most important decisions you can make during these first 1000...

Wellness

Postpartum exercise: Avoid overdoing it

Benefits of postpartum...

Wellness

Managing stress when returning to work

Acknowledge and plan for the...

Breastfeeding

Using nipple shields correctly

Learn when nipple shields might be...

THIS IS FEEDING YOUR BABY WITH CONFIDENCE.

Every parent’s feeding journey is different. We promise to support them all, because we’ve been there.

Breastfeeding resources

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Organic infant feeding options

Explore infant feeding

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learning center

We’ve got tips, tricks, meal plans, and more from our family of parent experts who’ve been there and done that.

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How to keep your baby awake during feedings

Understanding your baby’s sleep and...

Breastfeeding

Which foods should you avoid while breastfeeding?

Recognize which foods are safe to...

Close up nipple on the Bottle holder and the bottles behind

Breastfeeding

Choosing the right bottles and nipples

What to look for in baby bottles –...

Recipes & Meal Plans | Healthy Eating | Nutrition

Meal Plan for Low Iron

Nutrition

How to include more dark greens in your daily diet

Which vegetables are considered dark...

Breastfeeding

Is your baby reacting to something in your milk?

Know the signs and symptoms of food...

Let’s chat.

Our experts are lactation specialists, registered dietitians, certified in infant and maternal nutrition (and all moms!)—and they’re here to share real-time support and practical advice every step of the way.

Available:
8am–8pm (EST) Mon-Fri &
8am–4pm (EST) Sat-Sun

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Support from our Happy Mama Mentors is not a substitute for medical advice from your doctor. If you have or suspect that you have a medical problem or condition, please contact your pediatrician or a doctor immediately. We provide basic lactation support and information; a consultation with an IBCLC is always recommended for complex or urgent breast-feeding issues. By chatting, you understand and agree to the Happy Family Privacy Policy.