HAPPY MAMA

We get it—we’re moms, too. That’s why it’s so important to us that every mama has exactly what she needs for her unique infant feeding journey.

THIS IS
BREASTFEEDING
SUPPORT.

Breastfeeding is the best way to nurture your baby, but it’s not always easy. Our lactation snacks help support mama with key nourishing nutrients.

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MORE BREASTFEEDING RESOURCES.

Explore breastfeeding articles, tips, and advice curated by our experts.

Baby newborn feeds on mother's breasts milk

Breastfeeding

Breast milk benefits

Breast not only is the “best” for both you and baby, but it’s also the norm – it’s how our babies have been fed since the beginning. One of the most important decisions you can make during these first 1000...

Breastfeeding

How and when to hand express

Learn when to hand express...

Breastfeeding

Why Choline matters for babies, tots and mama

Learn why choline is critical for...

Recipes & Meal Plans | Mama | Pregnant

Meal Plan for Constipation Relief During Pregnancy

THIS IS FEEDING YOUR BABY WITH CONFIDENCE.

Every parent’s feeding journey is different. We promise to support them all, because we’ve been there.

Breastfeeding resources

Live expert chat

Organic infant feeding options

Explore infant feeding

Visit our
learning center

We’ve got tips, tricks, meal plans, and more from our family of parent experts who’ve been there and done that.

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Alternatives to sweetened beverages and juices

Sweetened beverages (both natural and...

Nutrition

Minimizing added sugar

Our consumption of added sugar far...

Wellness

The risks of taking too many supplements

Both you and your baby have very...

Nutrition

Include more whole grains in your daily diet

The difference between whole grains...

Wellness

Irritable bowel disease in the 1,000 days

Learn how IBD and IBS may impact...

Recipes & Meal Plans | Healthy Eating | Mama | Nutrition

Brain Boosting Meal Plan for Vegetarians

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Our experts are lactation specialists, registered dietitians, certified in infant and maternal nutrition (and all moms!)—and they’re here to share real-time support and practical advice every step of the way.

Available:
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8am–4pm (EST) Sat-Sun

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Support from our Happy Mama Mentors is not a substitute for medical advice from your doctor. If you have or suspect that you have a medical problem or condition, please contact your pediatrician or a doctor immediately. We provide basic lactation support and information; a consultation with an IBCLC is always recommended for complex or urgent breast-feeding issues. By chatting, you understand and agree to the Happy Family Privacy Policy.