HAPPY MAMA

We get it—we’re moms, too. That’s why it’s so important to us that every mama has exactly what she needs for her unique infant feeding journey.

THIS IS
BREASTFEEDING
SUPPORT.

Breastfeeding is the best way to nurture your baby, but it’s not always easy. Our lactation snacks help support mama with key nourishing nutrients.

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MORE BREASTFEEDING RESOURCES.

Explore breastfeeding articles, tips, and advice curated by our experts.

Baby newborn feeds on mother's breasts milk

Breastfeeding

Breast milk benefits

Breast not only is the “best” for both you and baby, but it’s also the norm – it’s how our babies have been fed since the beginning. One of the most important decisions you can make during these first 1000...

Breastfeeding

Navigating nursing strikes

Common causes of nursing strikes How...

Fresh seafood snack salad on square plate over blue wooden table

Nutrition

What’s the deal with seafood?

Seafood contains necessary nutrients...

Healthy meal prep containers with chickpeas, meat , tomatoes, avocado, lemon and spinach

Nutrition

Meal planning for simple, quick, healthy cooking

Home cooking does not need to be...

THIS IS FEEDING YOUR BABY WITH CONFIDENCE.

Every parent’s feeding journey is different. We promise to support them all, because we’ve been there.

Breastfeeding resources

Live expert chat

Organic infant feeding options

Explore infant feeding

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learning center

We’ve got tips, tricks, meal plans, and more from our family of parent experts who’ve been there and done that.

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Development

How much formula is enough

Growth averages for children Learning...

Wellness

The risks of taking too many supplements

Both you and your baby have very...

Development

Taste imprinting while pregnant and breastfeeding

What you eat during pregnancy and...

Breastfeeding

Using nipple shields correctly

Learn when nipple shields might be...

Group of pregnant women with dumbbells on exercise ball

Wellness

Go to exercises during pregnancy

Ways your body changes during...

Breastfeeding

Breastfeeding on demand vs. on a schedule

Feeding needs vary depending on...

Let’s chat.

Our experts are lactation specialists, registered dietitians, certified in infant and maternal nutrition (and all moms!)—and they’re here to share real-time support and practical advice every step of the way.

Available:
8am–8pm (EST) Mon-Fri &
8am–4pm (EST) Sat-Sun

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Support from our Happy Mama Mentors is not a substitute for medical advice from your doctor. If you have or suspect that you have a medical problem or condition, please contact your pediatrician or a doctor immediately. We provide basic lactation support and information; a consultation with an IBCLC is always recommended for complex or urgent breast-feeding issues. By chatting, you understand and agree to the Happy Family Privacy Policy.