Little one

As your little one grows and changes, their bodies, habits, and nutritional needs do, too. Our tips, tricks, and articles offer the know-how you need to support their development.

Nutrition

Nutrients to look for at 6-12 months

Remember this transition to foods is in addition to breastmilk or formula consumption; don’t use food in lieu of milk but rather as an increasingly important supplement because your baby is still receiving most of his...

Wellness

Acute diarrhea in older babies and toddlers

Common causes and management of acute...

Development

Healthy weight gain in pregnancy and why it’s good

Why healthy weight gain matters and...

Recipes & Meal Plans | 9-12 months

Blueberry banana blender muffins

Recipes & Meal Plans

Baby & tot vegetarian meal plan

Breastfeeding

Which foods should you avoid while breastfeeding?

Recognize which foods are safe to...

Wellness

The risks of taking too many supplements

Both you and your baby have very...

Group of pregnant woman stretching arms to a side

Wellness

Exercise warm-ups and cool downs

Warm-ups and cool-downs are essential...

Girl eating vegetables while sitting in high chair

Development

Meeting your needs and baby’s on a vegetarian diet

Well-planned vegetarian diets can be...

Nutrition

Minimizing added sugar

Our consumption of added sugar far...

Breastfeeding

Setting boundaries when nursing an older baby

What types of behaviors to expect...

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Our experts are lactation specialists, registered dietitians, certified in infant and maternal nutrition (and all moms!)—and they’re here to share real-time support and practical advice every step of the way.

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Support from our Happy Mama Mentors is not a substitute for medical advice from your doctor. If you have or suspect that you have a medical problem or condition, please contact your pediatrician or a doctor immediately. We provide basic lactation support and information; a consultation with an IBCLC is always recommended for complex or urgent breast-feeding issues. By chatting, you understand and agree to the Happy Family Privacy Policy.

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