Little one
As your little one grows and changes, their bodies, habits, and nutritional needs do, too. Our tips, tricks, and articles offer the know-how you need to support their development.
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Learning to love healthy foods
The first few months of eating solid...
How to help your baby sleep well at night
Average sleep time for...
Constipation in older babies and toddlers
Know the symptoms of constipation and...
Supplements and vitamins for your baby
Most healthy babies receive the...
Baby Hunger & Feeding Cues
You know a newborn baby needs to eat...
Switching formulas
If your formula-fed baby is...
Let’s chat.
Our experts are lactation specialists, registered dietitians, certified in infant and maternal nutrition (and all moms!)—and they’re here to share real-time support and practical advice every step of the way.
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Support from our Happy Mama Mentors is not a substitute for medical advice from your doctor. If you have or suspect that you have a medical problem or condition, please contact your pediatrician or a doctor immediately. We provide basic lactation support and information; a consultation with an IBCLC is always recommended for complex or urgent breast-feeding issues. By chatting, you understand and agree to the Happy Family Privacy Policy.
Development
Family meals: Healthy eating patterns
Family meals benefit you, your baby...
Getting enough Vitamin B12
Learn why vitamin B12 is important...
How to prep formula
Understand the importance of...
How to teach your baby to sleep in the crib
Learn tips and techniques on how to...
Introducing solids: Signs of readiness
Research shows it is beneficial to...
Avoiding picky eating
How to implement the Division of...
Nutrition
Why Iodine matters for babies, tots and mama
Learn why iodine is critical for...
Why Vitamin C matters for babies, tots and mama
Learn why vitamin C is important for...
Avoiding picky eating
How to implement the Division of...
Why Omega-3s matters for babies, tots and mama
Learn the long-term health benefits...
Hydration to prevent constipation for the family
Learn why dehydration can lead to...
Getting enough Vitamin A
Learn why vitamin A is important for...
Sleep Habits
Sleep patterns: What’s typical for a newborn?
Newborn sleep is predictably...
Establishing a bedtime routine for your child
A bedtime routine is the series of...
Swaddling 101
Benefits and safety considerations of...
How to safely sleep with your child
Want the comfort of being close enough...
How to teach your baby to sleep in the crib
Learn tips and techniques on how to...
How to help your newborn sleep well at night
Sleep averages in these early...
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Introducing solids: First foods & textures
Starting solids is an exciting...
Acute diarrhea in older babies and toddlers
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Food safety for babies and toddlers
Importance of food safety for babies...