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Articles & resources

Cute little boy eats strawberries

Why Vitamin C matters for babies, tots and mama

Learn why vitamin C is important for...

baby holding a strawberry

Minimize added sugars in your child’s diet

It’s true. Your baby or toddler was...

Sleepy toddler in the bed waking up

How to manage your tot’s early morning wake-ups

Why early morning wake-ups are a...

Toddler eating a spoonful of yogurt

Got a tot? Reach for yogurt

When it comes to feeding your child,...

Mom feeds baby with spoon

Diarrhea in Older Babies and Toddlers

...

This is Free Lactation and Nutritional Support for Families

Free, live infant feeding and nutrition...

Recipes & meal plans

green bowl filled with Happy Baby Snackers XO shapes next to dip bowl

Recipes & Meal Plans

Picky Eater Snack Dips for Babies and Toddlers

grilled nut butter berry sandwiches chia toddler meal

Recipes & Meal Plans

Grilled Nut Butter & Berry Sandwiches with Chia

woman sitting in a chair breastfeeding a baby

Recipes & Meal Plans | Breastfeeding | Nutrition

Getting the Right Nutrition While Breastfeeding

Two bowls, one large and one small, with chicken curry and veggies. Small bowl on a light blue napkin.

Recipes & Meal Plans | 12+ Months

Mild Curry Chicken & Veggies with Brown Rice

bread, peanut butter with banana cut seasoned

Recipes & Meal Plans | Healthy Eating | Nutrition

Meal Plan for Increasing Whole Grains

woman smiling while holding nuts

Recipes & Meal Plans | Healthy Eating | Nutrition

Healthy in a Hurry