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Avocado Tuna Salad in Mini Pita Pockets

Always check with your child's doctor first if you have any questions about introducing new foods and textures.

Servings: Makes 4 servings (1/2 pita pocket per serving)

Avocado Tuna Salad in Mini Pita Pockets

Always check with your child's doctor first if you have any questions about introducing new foods and textures.

Servings: Makes 4 servings (1/2 pita pocket per serving)

What you'll need

  • 1/2 ripe avocado
  • 1 teaspoon Dijon mustard
  • 1/8 teaspoon cumin
  • 1/2 can of low-sodium chunk light tuna
  • 1/4 cup celery, finely chopped
  • 1/4 cup apple, finely chopped
  • Pepper, to taste (optional)
  • 2 mini whole grain pita breads

How to make it

  1. In a small bowl, smash the avocado until smooth. Mix in the Dijon mustard and cumin.
  2. Add in the tuna, celery, apple,and pepper (if using) and stir until combined.
  3. Cut a pita pocket in half and carefully spoon the tuna salad inside the middle of the pocket.

Always check with your child's doctor first if you have any questions about introducing new foods and textures.

No. Happy Family products never contain any synthetic colors or flavors.

Yes! All of our products are USDA certified organic.

As parents ourselves, we take the safety of our products very seriously. Our Quality Assurance team analyzes every batch of every one of our products. Each product is tested to make sure that they meet our strict standards and are safe for every baby, toddler, and adult to consume. Click here to learn more about our quality and safety standards.

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