Sweet Potato Hummus with Pita
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: Makes about 6 servings
Sweet Potato Hummus with Pita
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: Makes about 6 servings
What you'll need
- ½ sweet potato
- ½ cup chickpeas
- ¼ cup whole milk yogurt
- ¼ tsp garlic powder
- 1 tsp lemon juice
How to make it
- Preheat oven to 400°F
- Scrub sweet potato and pierce with fork on all sides. Place on parchment lined baking sheet and bake for about 30-40 minutes, or until fully cooked.
- Rinse and drain chickpeas from can.
- Place cooked sweet potato and chickpeas with all other ingredients into a food processor and blend until there are no lumps.
- For older babies or tots serve with whole grain "finger toast" or pita.
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Jaime Windrow, RD and Happy Mama Mentor
No. Happy Family products never contain any synthetic colors or flavors.
Yes! All of our products are USDA certified organic.
As parents ourselves, we take the safety of our products very seriously. Our Quality Assurance team analyzes every batch of every one of our products. Each product is tested to make sure that they meet our strict standards and are safe for every baby, toddler, and adult to consume. Click here to learn more about our quality and safety standards.
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