Carrot, Peach, Avocado & Flaxseed Puree
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: 1 1/2 cups
Cook Time: 10 minutes
Carrot, Peach, Avocado & Flaxseed Puree
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
Servings: 1 1/2 cups
Cook Time: 10 minutes
What you'll need
- 2 carrots peeled and chopped (about 1 cup)
- 1 fresh peach, skin on, pitted, and chopped or 1 cup frozen slices peaches, defrosted
- 1 avocado, halved, pitted, and peeled
- 1 teaspoon ground flaxseed
- ¼ teaspoon ground ginger
How to make it
- Fill a pot with 2 inches of water and bring to a boil over high heat. Distribute carrots in a steamer basket and place in a pot. Cover and steam until tender, 8-10 minutes. Remove the steamer basket from the pot and let the carrots cool.
- In a food processor or blender, combine the carrots, peach, avocado, flaxseeds, and ginger. Puree until smooth or until the desired consistency is achieved.
- Serve immediately. To store, refrigerate in an airtight container for up to 2 days, or freeze in individual portions for up to 3 months.
This recipe is from our Happy Family Organic's Cookbook, for more great recipes check out the cookbook here
Always check with your child's doctor first if you have any questions about introducing new foods and textures.
No. Happy Family products never contain any synthetic colors or flavors.
Yes! All of our products are USDA certified organic.
As parents ourselves, we take the safety of our products very seriously. Our Quality Assurance team analyzes every batch of every one of our products. Each product is tested to make sure that they meet our strict standards and are safe for every baby, toddler, and adult to consume. Click here to learn more about our quality and safety standards.
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